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Lifestyle

Enroll in a variety of personal enrichment courses that will teach you new hobbies or skills you're interested in learning. You will find learning opportunities designed the way you like them, relaxed and fun.

Click on the pictures below for more information. All classes are for Fall 2024 semester unless otherwise indicated.

Courses marked with ^ have a badge offered as part of the curriculum.

 

Spin

Individuals riding on Spin bikes

Location: Ephraim

Enjoy the feelings that come from a 50 minute Spin bike workout. All levels welcome from beginner to advanced. Each class will consist of a Spin workout plus 10 minutes to cool down, stretch and clean up.

 

Table Runner

table runner

Location: Ephraim

Join us for a fun sewing class where you'll create a stylish table runner that's perfect for any season! Make it reversible or one-sided and personalize it with embellishments!

Martial Arts

A person in the middle of a leaping kick.

Location: Ephraim

Learn kick, blocks, strikes, and sparing style from Taekwondo, the submissive joint lock and self-defense of Hapkido, and basic ground defense and basic weapon training. 2 levels available

Capoeira 

capoeira

    Location: Ephraim

Celebrate the beautiful culture of Brazilian martial art-dance, Capoeira, in this fun and energetic class. Learn powerful moves, play traditional instruments, and experience the energy of the roda!